Finding Your Feet

On balancing work and life in Canada…

Hello, new local👋

In today’s Newsletter:

  • Tips for maintaining work-life balance in Canada

  • The hottest jobs right now!

  • Specially curated resources for you 🤝

As an immigrant professional in Canada, achieving a healthy work-life balance can be especially crucial. Adjusting to a new country, culture, and professional environment can be challenging and have you feeling all over the place. However, striking a healthy balance amongst all these competing factors is essential for your overall well-being and success.

Balancing work commitments with personal life will allow you to recharge, pursue hobbies, and spend time with family and friends. While you might be tempted to over work to prove yourself, it’s not just about clocking in hours at the office; it's about feeling fulfilled both professionally and personally. Here are a few tips to help you achieve this:

  1. Set Clear Boundaries: Define your work hours and stick to them to maintain separation between work and personal life.

  2. Prioritize Tasks: Focus on completing important tasks during work hours to minimize the need for overtime.

  3. Practice Self-Care: Make time for activities that promote well-being, such as exercise, hobbies, or spending time with loved ones.

  4. Communicate with your Employer: Discuss workload and potential solutions with your employer if you're feeling overwhelmed.

  5. Disconnect: Limit screen time outside of work to rest and recharge, fostering a healthy balance between work and leisure.

Furthermore, having a supportive professional community can make a world of difference. Connecting with fellow immigrants who understand the unique challenges and experiences can provide valuable insights and support. Whether through networking events, mentorship programs, or online communities, building relationships with peers can offer encouragement, guidance, and opportunities for collaboration.

From There to Here …

Titilope’s Employment Journey in Canada

Taken from Titilope’s blog

“When I moved to Canada as a Nigerian immigrant, I embarked on a job search adventure that was anything but ordinary. Armed with determination and a revamped resume, I dove headfirst into the Canadian job market. Gone were the days wheh being a “Jack of all trades” was a good thing. In Canada, I found that I needed to focus on a specific role. So, I decided on a path, customized my resume, and set out to conquer the job hunt. The anxiety was real, but so was my resolve. And guess what? In less than two months, I landed my dream job!”

Want to know how Titilope did it?

COMMUNITY CORNER 🔗

Transitioning into Canadian professional life comes with its fair share of surprises. From workplace customs to everyday interactions, the cultural journey is full of eye-opening moments. As people who have navigated the rollercoaster of cultural transitions, we know firsthand how impactful those 'aha' moments can be.

We are eager to learn about your own experiences – the good, the bad, the unexpected, and the downright hilarious! Reach out to us below 👇

LOOK WHO’S HIRING! 💼

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HERE’S WHAT’S UP 🤝

TOP RESOURCES FOR YOU 🗃️

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You definitely know someone else who’ll benefit from this newsletter 😌